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Apricots (100gm)

 95

Apricot- “golden eggs of the sun” Sun dried organic apricots fruits are nutritiously denser than fresh ones. They are excellent sources of vitamin-A, and carotenes and also in vitamin-C content. Its seed-kernel is also edible and taste like that of almonds. Oil extracted from these kernels has been used in cooking.

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Badam(100g)

 92

Almonds (Badam) Eaten raw as a healthy snack.Is the base ingredient in almond butter, almond milk or almond flour; and even in many body lotions and fragrances.Almonds are a fantastic source of antioxidants and vitamin E.Almonds Can Lower Cholesterol Levels.Almonds Can Assist With Blood Sugar Control.

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Badam(150g)

 135

Almonds (Badam) Eaten raw as a healthy snack.Is the base ingredient in almond butter, almond milk or almond flour; and even in many body lotions and fragrances.Almonds are a fantastic source of antioxidants and vitamin E.Almonds Can Lower Cholesterol Levels.Almonds Can Assist With Blood Sugar Control.

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Black —- Dates– (100gm)

 70

Black Dates Dates are soft and sweet dry fruits. Dates have a unique sweet taste and are available in a range of shapes, sizes and colours, which vary from one region to another. Dates, especially the black variety, contain iron, calcium, sulphur, copper, manganese, magnesium, phosphorus, folic acid, irons, sugars, proteins and vitamins. Loaded with natural fibres, black dates fruit…

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Cashew Nuts (100)

 132

Cashew nuts This kidney-shaped seeds are a highly nutritious and concentrated form of food, providing a substantial amount of energy.Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are used as toppings as well as thickening creamy paste in various dishes.

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Dried Dates 100gm

 35

Black Dates Dates are soft and sweet dry fruits. Dates have a unique sweet taste and are available in a range of shapes, sizes and colours, which vary from one region to another. Dates, especially the black variety, contain iron, calcium, sulphur, copper, manganese, magnesium, phosphorus, folic acid, irons, sugars, proteins and vitamins. Loaded with natural fibres, black dates fruit…

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Dry Figs (100g)

 120

Dried Figs Belongs to mulberry family. Figs can be eaten fresh or dried, and used in jam-making.Dried figs are great source of fibre and full of vitamins and minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K.

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Kiwi (100g)

 75

Dried Kiwi- Chinese gooseberry The exotic green kiwi contains more vitamin C than three oranges. Make kiwi a part of your breakfast, it helps keep your body’s sodium levels at bay and your blood pressure down. Two kiwis provide 30 milligrams of magnesium, which helps your nerves function properly, and more fiber than a bowl of bran cereal. Kiwis also contains…

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Pista (100g)

 180

Pista Is a member of the cashew family.Regular consumption of pista may help lowering total as well as bad LDL cholesterol and increase good HDL cholesterol levels within the blood. Pistachios are excellent sources of vitamin-E. The nuts are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. They are…

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Pista(with Shell) – 100 gm

 150

Pista Is a member of the cashew family.Regular consumption of pista may help lowering total as well as bad LDL cholesterol and increase good HDL cholesterol levels within the blood. Pistachios are excellent sources of vitamin-E. The nuts are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. They are…

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Raisins Black (100g)

 52

Raisins: Black Grapes Are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. Used widely in variety of cuisines especially desserts. They are also added in health tonics, snacks and food.

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Raisins Green (100g)

 52

Raisins: Black Grapes Are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. Used widely in variety of cuisines especially desserts. They are also added in health tonics, snacks and food.

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Raisins Yellow (100g)

 56

Raisins: White Grapes Are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. Used widely in variety of cuisines especially desserts. They are also added in health tonics, snacks and food.

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Walnuts – 100gm

 180

Walnuts These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health while also helping to prevent heart disease and cancer.Walnuts are most often eaten on their own as a snack. However, they can also be added to salads, pastas, breakfast cereals, soups and baked goods.They are also…

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