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Raisins: Black Grapes Are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. Used widely in variety of cuisines especially desserts. They are also added in health tonics, snacks and food.
Raisins: Black Grapes Are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. Used widely in variety of cuisines especially desserts. They are also added in health tonics, snacks and food.
Almonds (Badam) Eaten raw as a healthy snack.Is the base ingredient in almond butter, almond milk or almond flour; and even in many body lotions and fragrances.Almonds are a fantastic source of antioxidants and vitamin E.Almonds Can Lower Cholesterol Levels.Almonds Can Assist With Blood Sugar Control.
Dried Figs Belongs to mulberry family. Figs can be eaten fresh or dried, and used in jam-making.Dried figs are great source of fibre and full of vitamins and minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K.
Black Dates Dates are soft and sweet dry fruits. Dates have a unique sweet taste and are available in a range of shapes, sizes and colours, which vary from one region to another. Dates, especially the black variety, contain iron, calcium, sulphur, copper, manganese, magnesium, phosphorus, folic acid, irons, sugars, proteins and vitamins. Loaded with natural fibres, black dates fruit…
Pista Is a member of the cashew family.Regular consumption of pista may help lowering total as well as bad LDL cholesterol and increase good HDL cholesterol levels within the blood. Pistachios are excellent sources of vitamin-E. The nuts are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. They are…
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