Description
Raisins: White Grapes
Are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. Used widely in variety of cuisines especially desserts. They are also added in health tonics, snacks and food.
Raisins: White Grapes
Are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. Used widely in variety of cuisines especially desserts. They are also added in health tonics, snacks and food.
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Walnuts These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health while also helping to prevent heart disease and cancer.Walnuts are most often eaten on their own as a snack. However, they can also be added to salads, pastas, breakfast cereals, soups and baked goods.They are also…
Almonds (Badam) Eaten raw as a healthy snack.Is the base ingredient in almond butter, almond milk or almond flour; and even in many body lotions and fragrances.Almonds are a fantastic source of antioxidants and vitamin E.Almonds Can Lower Cholesterol Levels.Almonds Can Assist With Blood Sugar Control.
Cashew nuts This kidney-shaped seeds are a highly nutritious and concentrated form of food, providing a substantial amount of energy.Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are used as toppings as well as thickening creamy paste in various dishes.
Black Dates Dates are soft and sweet dry fruits. Dates have a unique sweet taste and are available in a range of shapes, sizes and colours, which vary from one region to another. Dates, especially the black variety, contain iron, calcium, sulphur, copper, manganese, magnesium, phosphorus, folic acid, irons, sugars, proteins and vitamins. Loaded with natural fibres, black dates fruit…
Dried Kiwi- Chinese gooseberry The exotic green kiwi contains more vitamin C than three oranges. Make kiwi a part of your breakfast, it helps keep your body’s sodium levels at bay and your blood pressure down. Two kiwis provide 30 milligrams of magnesium, which helps your nerves function properly, and more fiber than a bowl of bran cereal. Kiwis also contains…
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